Resilience: Thriving through Uncertainty and Change | Weatherhead

Resilience: Thriving through Uncertainty and Change

Discover your resilience aptitude and practical ways to improve

Resilience is the ability to respond to life’s challenges with confidence, flexibility, and equanimity, and also to grow and develop in new ways. During these current times of the COVID pandemic, we need resilience more than ever - for ourselves and for the people we lead. In this program we present specific skill development tools and frameworks to develop resilience by focusing on seven core competencies: Emotion Regulation, Impulse Control, Causal Analysis, Self-Efficacy, Realistic Optimism, Empathy, and Reaching Out. These competencies equip leaders to adapt flexibly through adversity, leading to growth and success. For upwardly mobile professionals navigating the shifting tide of change, these skills will enable participants to stand out in excellence against a backdrop of mediocrity.


This skill development course will help participants develop their overall leadership ability by outlining scientifically researched resilience skills, and practicing the application of these skills in both the work and personal context.

For your convenience, we have broken up the live and virtual sessions over three days 07/16/2020, 7/23/20 and 7/30/20 with self-paced pre- and post-work.
  • Pre-work for 7/16 offering

    Since we have condensed this class down to 4 hours, we are asking you to do some work before class so you can still qualify for your full CEU credits. Here is the pre-work:

    Before Session 1:

    Between Session 1 and Session 2

    Before Session 2

    Between Session 2 and Session 3

    • Practice creating high quality connections with work colleagues and/or friends and family. Come to class 3 prepared to debrief that experience.
    • Undertake a gratitude practice. Come to class 3 prepared to debrief that experience.
    • Practice using future orientation in times of stress. Come to class 3 prepared to debrief that experience.

     

    Optional Reading


  • Topics

    Learning Outcomes

    As a result of attending this program, participants will:

    Who Should Attend

    Professionals at every level working in dynamic, fast-paced organizations

    Costs

    Individual Participants: $695
    Package Pricing: 1 class day per participant

    Available Discounts