Managing Your Energy (Not Just Your Time)

Discover ways to meaningfully engage your time and talents


Subjects

If you're interested in this program, you might also like classes in these subject(s):


Certificates

This program is part of the following certificate:


Continuing Education

This class is eligible for the following continuing education credits:

Ohio CPA 8 CPE
PMI Project Manager 6 PDU

Contact

Questions about finding the right program, corporate packages, or planning your visit? We're here to help.

216.368.6413 or 800.736.6403
seminars@case.edu



As the pace of working and living speeds up, our usual impulse is to try to “beat the clock,” increasing our efficiency as much as we can to do even more. But there are still only 24 hours in a day, and managing our time will only take us so far. The answer lies in how well we cultivate and manage our energy.

Our level of energy has a long term effect on our performance over time, keeping us in better balance and overall wellbeing. While time is limited, the energy we have available to us is something we can generate and grow. In this program, you will learn to recognize what energizes and drains you, how to reignite your interest and engagement after setbacks, and strategies to grow through change.

Instructor Date and Time Location  
Claire A. Scott Miller   Wednesday, April 30 from 9 a.m. to 4:30 p.m.
Cleveland, OH waitlist

Instructor:
Claire A. Scott Miller  
Date and Time:
Wednesday, April 30 from 9 a.m. to 4:30 p.m.
Location:
Cleveland, OH
waitlist

Topics

  • Energy audit: What gives and drains you of energy
  • Power of self appreciation
  • The most important capability for leaders to develop
  • Motivators: intrinsic and extrinsic
  • Differences between stress, overload and burn-out
  • Transition and change…understanding change as a way of life
  • Change: Endings, Middles, New Beginnings
  • Building resiliency to lead through professional and personal challenges

Learning Outcomes

As a result of attending this program, participants will:

  • Learn techniques for becoming more energized and engaged
  • Discover ways to grow their spheres of influence
  • Develop techniques to combat stress, overload, and burnout
  • Learn how to proactively manage change
  • Leverage what motivates them and learn how to become re-motivated
  • Develop their “organizational muscle” of becoming more flexible, aware, and resilient

Who Should Attend

Executives, managers and individual contributors at all levels that have interest in personal development.

Costs

Individual Participants: $645
Package Pricing: 1 class day per participant

Available Discounts

 



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Weatherhead School of Management
Case Western Reserve University

10900 Euclid Avenue
Cleveland, Ohio 44106-7235 USA

216.368.2030

weatherhead@case.edu