Mindful Communications for Powerful Impact

Over time, the thoughts, feelings and behaviors we display at work have a cumulative effect on the perceptions and impressions we create.  Yet we are often unaware of the micro-level choices we have to be empowered at work every day. This course is based in the tenant that immense impact can be created during brief moments of immediate experience, opening a new space to approach change and development. The program enables individuals to mindfully focus on small, time-limited thoughts, feelings and behaviors referred to by Yeganeh & Good as micro-actions.  Participants will learn how to apply micro-actions to enhance workplace interactions and communications.

Topics

• Mindfulness
• Workplace interaction
• Intentional leadership

Learning Outcomes

As a result of attending this program, participants will:

• Expand their awareness of the range they have for personal choice within each moment
• Identify a broader range of behavioral options available
• Become more intentional in their actions
• Create desired impact through purposefully implementing small, time-limited actions

Who Should Attend

The content of this program is valuable for individuals at all levels of an organization, any functional area.   

Costs

Individual Participants: $645
Package Pricing: 1 class day per participant

Available Discounts